Do All Toothaches Come From Bad Hygiene?

The Truth About Your Sore Tooth

If you have a toothache you might worry that it’s because of bad hygiene. This worry could make you embarrassed to visit your dentist, because you don’t want to be told that you aren’t taking care of your teeth properly. But there are a number of reasons why your tooth might hurt and send you to the after hours dentist, and some of them have nothing to do with your oral hygiene. If you want to understand why your tooth is hurting, here are some of the most common causes.

---

The Effects of Bad Dental Hygiene

As Dr. Oberoi from Emergency Dentist Sydney says, “Toothaches are caused by nerve pain, gum infection, trauma, wisdom teeth, grinding, or extreme sensitivity. There are a lot of reasons why your teeth may hurt.”

However, problems associated with toothache are most commonly caused by bad dental hygiene. That’s why it’s so important that you brush and floss regularly and visit your dentist for regular check-ups. This will prevent any problems from getting worse and help you avoid getting a toothache.

The most common dental problems caused by bad dental hygiene are:

• Tooth decay or cavities.

If you have a toothache, it’s very likely that it’s because you have tooth decay because this is the most common cause of dental pain. Tooth decay is caused by poor oral hygiene. So make sure you brush and floss regularly if you want to avoid a trip to the after hours dentist with a hole in your tooth.

• An abscessed tooth

If you ignore tooth decay for a long time it may result in an abscessed tooth. This is an infection within the tooth that occurs when a cavity penetrates down to the pulp of the tooth. It can result in severe pain, infected and swollen gums, and can even result in the loss of a tooth.

• Gum disease

If you neglect your oral health it will do more than make you more likely to get a cavity. It can also cause gum disease. Gum disease occurs when plaque builds up on your teeth and isn’t regularly removed. Plaque contains millions of bacteria which attack the gums, causing redness, swelling and bleeding. If gum disease is left untreated it can cause tooth loss and other serious problems.

Toothaches That Aren’t Related to Hygiene

There are also a number of common dental problems that can cause a toothache and aren’t related to your dental hygiene. These include:

• Injury or trauma

This is a very obvious cause of pain. If you fall or hurt yourself during sports you can crack a tooth or damage your gums, both of which cause pain. If this occurs, see an after hours dentist as soon as possible to avoid further damage.

• Wisdom teeth

Most people just don’t have room in their mouth for their wisdom teeth. This doesn’t stop them growing however, and if there isn’t room for them they can become impacted. This can result in infection or it can push your other teeth out of alignment. When wisdom teeth become impacted they’re very painful, and the pain is usually centred at the back of the mouth. So if you experience this pain, visit your dentist as soon as possible to avoid further problems.

• Teeth grinding

If you grind your teeth at night you probably won’t know it until your teeth start to hurt. Grinding can wear down the enamel on your teeth, causing pain and trauma as well as other dental problems. So if you think that you grinding your teeth then you need to talk to your dentist about it as soon as possible.

A number of dental problems can cause pain and some of them are caused by poor oral hygiene. But this isn’t all bad, because it means that you can avoid these problems by taking care of your mouth and teeth and by visiting your dentist for regular check-ups.

---

Emergency Dentist Sydney Says:

If you have a dental emergency, contact our Emergency Dentist in Sydney. Our caring and expert staff are available 24 hours a day to help you with all your emergency dental needs.

Dental Care 101: Prevention Tip

Prevention Is Your Best Friend: Here's Our TOP 10 List

Every person's smile is unique and so is their dental care requirements. However, there a few things we can all do, from a young age, to ensure we keep the teeth we have and keep them healthy. Let's get started with a few dental hygiene prevention tips:

---

Our top tips:

1. Brush Regular!It's simple but lots of us don't do this most simplest of activities. So, brush twice a day, after meals where possible.
    

2. Floss Regular. Twice a day to be exact! A slow sawing motion is the best way to do it. If you're not sure how to do it ask your Dentist at your next visit. If you are a regular 'flosser' you should check your technique at your next check-up, just in case. For detailed info on how to floss right check out our flossing tips page (link to come).
    

3. Choose The Right Toothbrush For You. The toothbrush you choose should have a head small enough so that you can reach behind your back teeth. The bristles should also be soft, these will be kinder to your gums long term.
    

4. Right. The average adult should brush their teeth for about 3 minutes and combine a technique of up and down on teeth surfaces and soft circular motion where your teeth meet your gums. Anything shorter and you're probably not paying enough attention to where and how you're brushing. If you brush longer than 3 minutes you may be causing gum or plaque damage, so keep it close to 3 minutes. For detailed instructions on how to brush right check out our brushing tips page (link to come).
    

5. Limit Acidic Foods & Drinks. These include things like soft drink or fizzie drinks, cordials and fruit juices. The acidic levels in these manufactured foods and drinks are concentrated and above the desired standard levels. They will dissolve the minerals contained in the enamel that coats and protects your teeth, leading to cavities (holes).
    

6. Limit Sugary Foods. These include things like lollies and candies, sweeteners, dried fruits, cakes, jams, some cereals and sauces. The bacteria in dental plaque change sugars in to acids and we all know what that does.
    

7. Protect Teeth From Injury. Always wear a mouthguard or full-face helmet when playing any contact sports.
    

8. Save Dislodged Teeth. Should your teeth be knocked out while playing sport or in an altercation or accident, seek medical advice immediately. Once you have done this you should wrap the tooth in plastic or place it in a container of milk until you are able to seek medical advice.
    

9. Use Your Teeth To Chew! Doing things like cracking nuts, opening bottles by popping off the lid with your teeth, or sucking on a hard boiled lollies or candies can crack or chip your teeth. These may not be evident or noticeable at the time they occur but will develop in to bigger problems with time.
    

10. Use A Fluoridated Toothpaste. Fluoride hardens your tooth enamel and helps greatly to reduce the risk of tooth decay.

---